THE BLUE ZONES OF LONGEVITY
Where the greatest number of hundred-year-old live
Living better and longer, that is the challenge successfully met in intriguing regions known as blue zones, home to the greatest number of hundred-year-olds.
A naturopath and a family practitioner try to solve the mystery of this longevity, setting out to discover 4 regions.
Biology, genetics, social links, environment, physical exercise and diet; all these aspects are examined to answer a key question: what are the secrets of the longevity of these blue zone’s inhabitants?